Journal
Writing from the practice.
Long-form essays on what I see across hundreds of sessions, and what the modalities I work with actually feel like in the room.
April 2026
3 min read
The Sunday evening feeling, what it is, and what it isn't
Most people call it 'the Sunday scaries' and move on. I'd like you to take it seriously for a minute.
ReadApril 2026
5 min read
What the PGDM taught me about therapy
Most therapists don't have an MBA-equivalent. The fluency it gave me with the world my clients actually live in turns out to matter more than I expected.
ReadApril 2026
5 min read
What IFS actually feels like, in the room
Most people encounter IFS through memes and reels. Here's what it's actually like when it's being done well.
ReadApril 2026
6 min read
The grief you didn't get to name
India has strong grief rituals for deaths. It has almost no rituals for the other losses.
Read