Services

Four ways of working, one careful relationship.

Therapy for the person in front of me. Supervision for those beginning the work. Training for those still learning it. And sensitization for the communities around it.

A wooden armchair with a sage-green cushion and a soft throw, beside a sunlit window with sheer linen curtains

01 · The core of the practice

Individual therapy

One-to-one work, paced to you. A confidential and non-judgemental space to understand what you’re carrying, and to find steadier ground underneath it.

Duration
55 minutes
per session
Mode
Online & in-person
HSR Layout, Bangalore
Age group
18 to 50
years

Trauma-trained, neurodiversity-friendly, and strength-based, meeting you as you are, not as a diagnosis.

What I help with

A few of the places people most often arrive from. Open any one to read more.

Beyond the therapy room

Holding space for the wider field, too.

Open any one to read more.

Not sure which of these fits? Let’s talk it through.

No pressure, just a short conversation to see what would actually help.

Free 15-min call